Okay...my husband does P90X. He's in the Air Force, so he's already physically fit. He was looking for something to give him tone and definition. He has told me on several occasions that I could feel free to use the DVDs anytime I wanted. Well...this morning, he walked into my office (I work from home) and he said to me that he was going to get ready to work out and asked if I would like to join him. This is the first time that he has ever offered. Now, I know I just said a couple of days ago that I was not strong enough to do this, but I figured what the heck...I'll just do my best.
His workout today was shoulders, chest, and triceps followed by an ab workout. I the first workout is 55 min and I did 30 minutes to my best ability and I gave my best attempt to the whole 20 minutes of ab workout. He was really proud of me and I was proud of myself too. Mind you...I did very modified versions, but I did them with my best effort. It was a good morning.
Oh...my scale told me this morning that I was another pound down. I love my scale. She's been kind lately. With this 1 pound down, I am now 289. I think I already need to re-assess my goals. That was way too easy and came way too quickly. I mean...it was really a given that I was going to get out of the 290s. August 18th!!! get here already.